Ball Handling
cross over with proper footwork - step push
spin with ball - not switching hands
** Workout examples for L1 Ball Handling
Footwork & Coordination
jump stop - skipping - reverse pivot
front pivot with diamond the ball
turn in for shot with right & left foot
** Workout examples for L1 turning in
On-Catch
on-catch left right (right hander)
catch: 2/3 dribbles left & right then shot
catch: go right & left for layup
** Workout examples for L1 on-catch
Shooting
** Workout example for L1 shooting