Professional, to your beginner basketball player, should print the L1 skills outline. Then, go to the youtube page and view the skills you plan to work on, or self evaluate (please subscribe to the channel). Learn the details and start your self evaluation for the level. Continue to practice the skills until you master them and then gradually start implementing the next level. Self evaluate at your own pace. More videos will be uploaded and the levels are a constant work in progress.
The internet is filled with people uploading skills, drills, and more, but no order. As a player you should have an idea of what skills you should learn first and then build onto that foundation.
Mastering a level may take years to accomplish: Tell Yourself "It's My Turn"
Print your own Level sheet to mark off if you have mastered the skill. Find each respected skill at Youtube
Continue to master all skills in Level 1 while you work on level 2 skills.
As you progress in level 2, start implementing level 3 skills.
Contact Coach Sullivan for L4 skills.pdf There are 26+ skills in this L4, many of these skills are used by pro athletes. A pro body is not necessary for L4, it's the IQ behind the skills.
Full Player Video Breakdown using Synergy - Receive an overall improvement plan backed with Video - See Pro Work Examples
Coach Sullivan is a basketball coach with a vast experience with player development. He spent summers working at Attack Athletics with Tim Grover (clients: Jordan, Kobe, Wade, and more) and Mike Procopio the former Player Development Coach of the Dallas Mavericks. Coach Sullivan started his own AAU program and coaches high school locally.
As a coach he has won major National AAU tournaments such as the Rumble in the Bronx, Rhode Island Jam Fest, and even defeated the number one ranked team in the country in AAU Nationals. Coach Sullivan, has worked the country's top camps including both Five-Star and Hoop Group Elite camps. Coach Sullivan also played four years of college basketball, played at the point and was a team captain. Coach Sullivan experience ranges from NBA players, foreign pros, college players and local players.
